visalus compensation plan Building Glutes w/Step Ups

Tucson Personal Trainer and Fitness Consultant Mark Saunders demonstrates proper technique for step ups to build and shape the glutes. Steps up and The Vi-Shakes are a great combination! The balance required in the step-up calls more muscles into play, producing fuller, shapelier development.

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visalus compensation plan Building Glutes w/Step Ups
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People & Blogs	Upload TimePublished on 31 Jul 2012

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